Is Chiropractic Care Right For Your Sports Injury? Here’s How To Decide

Chiropractic care can be a helpful option for managing sports injuries by focusing on joint alignment, mobility, and overall musculoskeletal health. Your chiropractor isn’t afraid of back pain, sprains, or muscle tension. They use non-invasive, hands-on procedures to treat the underlying cause of pain and strengthen your body to heal itself.

Key Takeaways

• Chiropractic care looks at the whole body and how it functions together. It focuses on the musculoskeletal system and treats the underlying causes of sports injuries, rather than just the symptoms. This method encourages athletes’ general states of health, wellness, and recuperation.

• Chiropractors are more than qualified to treat almost any sports injury. They treat all manner of medical problems from sprains to tendonitis. They employ specific, focused methods to alleviate pain, increase range of motion, and speed up recovery processes.

• In addition to expanding the recovery process, regular chiropractic care helps athletes perform better by increasing flexibility, range of motion, and posture. These chiropractic benefits are just as important for sports injury prevention as they are for performance enhancement.

• If your injury is nagging and painful, chiropractic care offers natural, drug-free pain relief that targets the root causes of your discomfort. Chiropractic techniques like spinal adjustments and soft tissue therapies help decrease inflammation while relieving tight muscles.

• Athletes need to consider their own health history, treatment goals, and specifics of their injury when deciding if chiropractic care is right for them. Reviewing these factors makes it easier to identify whether this approach is the best fit for their recovery and performance goals.

• Finding the right chiropractor is equally important. Check license history and look for patient reviews. Afterward, book a few consultations to ensure they specialize in treating sports injuries and provide tailored care plans.

As such, many athletes favor this approach as it employs non-invasive techniques. They like its focus on getting people functional again, not just treating them with drugs. The decision to opt for chiropractic care depends on the type of injury, your recovery goals, and advice from medical professionals.

Understanding how it works alongside treatments like physical therapy will help you better decide what’s right for you. In the sections that follow, we’ll unpack those tips to give you a better idea of which device can best meet your needs.

What Is Chiropractic Care?

Chiropractic care is a wellness-oriented therapeutic discipline that is chiefly concerned with the musculoskeletal system, especially the spine. Its primary purpose, then, is to be able to diagnose and treat mechanical disorders. It aims to improve overall health by preventing disorders of the musculoskeletal and nervous systems.

This method does not stop at offering short-term comfort; it gets to the underlying issues that cause pain, which is critical when it comes to treating sports injury chiropractic care. Athletes tend to get injured because pre-existing conditions weren’t addressed properly. When bad biomechanics cause people to move inefficiently, muscles, joints, and nerves can become strained and stressed, leading to overuse injury.

Chiropractic care goes beyond passive release and actively works to correct imbalances and restrictions through effective treatments. Spinal adjustments have long been the foundation of this field, which is why we utilize various chiropractic techniques with precision and artistry.

These specialized, hands-on approaches return balance and mobility to the spine as well as other joints. In doing so, they relieve nerve pressure, restore movement, and support the body’s innate ability to heal itself. For sports injuries, this translates to sports injury recovery at an accelerated rate and with less pain without the use of pharmaceuticals.

If a runner has knee pain, we might be able to help them by correcting their lower back or pelvis. This method addresses the source of the problem rather than just covering up the warning signs and is a key aspect of a sports injury recovery plan.

Along with addressing injuries, chiropractic care plays an important role in maintaining overall health and wellness. Keeping a spine healthy through consistent chiropractic care restores normal biomechanics, preventing future issues while allowing the body to perform at its best, especially in contact sports.

It’s not only the body; chiropractic care includes looking at the whole person, treating mental and physical health as inseparable facets of our human experience. Chiropractic techniques are particularly effective in relieving tension headaches that may develop from neck strain during rigorous training.

This relief increases both focus and comfort, optimizing your performance both on and off the field. Chiropractic care is an important part of keeping athletes performing at their best. It is a preventative, long-term solution and a safe, effective, low-risk option for injury rehabilitation.

Most people enjoy a remarkable difference in their daily lives with regular chiropractic visits.

Sports Injuries Chiropractic Can Address

Whether an athlete is dealing with a recent injury or a chronic sports-related condition, chiropractic care provides a holistic solution that promotes both acute relief and ongoing healing. Acute injuries, like sprains, are one of the most frequently addressed concerns chiropractors treat. A sprain occurs when a ligament is stretched and/or forced to twist outside of its normal range of motion.

Commonly, this results from quick, unexpected movements or landings from high-impact sports such as basketball or running. Chiropractors perform these adjustments through methods such as the Diversified Technique, which involves quick, controlled thrusts that focus on the specific joint in question to realign and improve function. Chiropractors would not generally treat fractures directly. Instead, they assist during post-healing phases, often directing therapeutic exercises that help strengthen nearby muscles and overall stability.

Chronic injuries, such as tendonitis and other overuse syndromes, respond very well to chiropractic as well. Tendonitis, common in overuse sports such as tennis, is an inflammatory condition of the tendons caused by chronic strain. Chiropractors address sports injuries through a variety of approaches, including Active Release Therapy (ART).

This form of deep tissue therapy breaks up scar tissue and increases circulation. Athletes recovering from overuse injuries often gain relief through the Activator Method, which applies controlled impulses to specific spinal areas, reducing tension and promoting healing. Chiropractic care is about more than just relieving pain; it’s about accelerating recovery and enhancing performance.

Specific rehabilitation exercises are therefore a key component of sports injury chiropractic, helping patients restore lost strength and flexibility. They get athletes back to performing their sport at an optimal level. These stretching routines help maintain your range of motion, which is essential for all functional movement.

This holds even truer in high-impact sports such as football and soccer. Remarkably, 80% of athletes under chiropractic care return to practice or competition in two to four weeks, further solidifying the benefits. One patient recently triumphed over her muscle injuries, returning to full strength. They went on to successfully complete an Ironman race, showing the tremendous power these techniques can have.

Benefits Of Chiropractic For Athletes

Chiropractic care offers athletes a targeted approach to enhance physical performance, manage pain, and prevent injuries, aligning with the demands of intense training and competition. Sports chiropractors focus on the neuromusculoskeletal system, which is a key component of injury rehabilitation. Ultimately, this supports athletes in achieving optimal recovery, whether in competitive sports or recreational athletic pursuits.

Improved Flexibility And Movement

Chiropractic adjustments improve joint mobility by correcting spinal misalignments that limit movement. By increasing flexibility, chiropractic care helps improve athletic performance. Free-flowing movement allows for quicker, stronger, and more controlled movements whether you’re sprinting, jumping, or making big lifts.

For example, a basketball player needs increased wrist range of motion in order to shoot accurately. Complementary practices like dynamic stretches, foam rolling, and yoga help reinforce these corrections. Regular chiropractic care is also important for maintaining flexibility, especially in high-impact athletics.

Faster Recovery After Injury

Chiropractic care speeds the recovery process by reducing chronic inflammation and increasing blood flow to damaged tissue. Chiropractic techniques like spinal manipulation and soft tissue therapy work to relieve pain, but do so in a way that encourages quicker healing.

Personalized rehabilitation plans, often but not limited to a combination of chiropractic with physical therapy, keep a rounded and tailored recovery plan in motion. For example, a football player recovering from a sprained ankle could experience accelerated healing through a combination of adjustments and strengthening exercises.

When chiropractic care is paired with proper hydration and nutrition, it offers even greater benefits to support recovery.

Reduced Chance Of Future Injuries

Preventive chiropractic care helps to identify and correct physical imbalances that would otherwise put them at increased risk for injury. For instance, spinal subluxations may cause an abnormal distribution of weight, putting extra strain on different muscles and joints.

By correcting these imbalances, athletes – such as runners or gymnasts – can stay healthy and perform for years to come. Regular adjustments, which are an integral part of any professional athlete’s routine, focus on preventative care that can help shield athletes from the injuries associated with contact sports.

Natural Pain Relief Methods

Chiropractic adjustments provide a drug-free alternative to pain relief by correcting the source of the pain, not just masking it. Soft tissue therapies relax muscle tension, while chiropractic care can enhance lifestyle adaptations such as ergonomic training environments.

Athletes appreciate this body-centered, focused approach for its efficiency in protecting conditioning during demanding seasons.

Enhanced Posture And Body Alignment

Proper posture and alignment play an integral role in athletic performance affecting muscle coordination and balance. Regular chiropractic adjustments counteract these changes, improving posture and spinal alignment to help reduce strain on muscles and soft tissues.

Increased posture directly benefits performance, whether its weightlifting symmetrical body movements or a sport like tennis where body symmetry is paramount. Simple habits—such as holding the body in a neutral spine position while exercising—can help carry those benefits further.

Is Chiropractic Right For You? Consider This

Deciding on the best course of treatment for a sports injury involves understanding your individual needs and the specifics of your injury rehabilitation program. Given the unique aspects of sports injury chiropractic care, it can provide a highly effective and specialized approach. By critically evaluating your circumstances, you can make an informed decision regarding your sports injury recovery.

1. Identify Your Specific Injury Type

Sports injuries can include all extremities and many different complexities from basic sprains strains to chronic tendonitis and joint dysfunction. Acute injuries take you by surprise with an abrupt onset of pain, swelling, or loss of range of motion. Chronic conditions hang around with ongoing pain or stiffness.

Further documentation of your symptoms, like tracking which times of day your pain worsens or improves, can help chiropractors better tailor your treatment. For example, methods such as Active Release Technique (ART) focus on treating soft-tissue injuries, and Kinesiology taping both promotes healing and alleviates stress. A recognition of the type of injury you are sustaining will make sure you get the right treatment.

2. Understand Chiropractic Treatment Goals

Chiropractic care focuses on restoring and maintaining proper biomechanics that are typically the underlying cause of sports injuries. For instance, spinal adjustments are a great way to improve joint function and relieve joint inflammation. Treatment goals depend on a person’s unique situation.

Recovery timelines depend on injury severity, but realistic expectations and active participation, like following prescribed exercises, improve outcomes. Working with your chiropractor helps keep you focused on your recovery goals.

3. Compare Chiropractic To Other Options

Drug-free and non-invasive Chiropractic care focuses on maintaining and improving health. Chiropractic provides tailored approaches to achieve proper structural alignment. This approach is in stark difference to the muscle strengthening and functional regimens of physical therapy or the symptom management philosophy of medication.

While each is effective in their own right, it’s chiropractic’s holistic approach that tends to resonate with individuals looking for long-term prevention to go with recovery.

4. Assess Your Health Factors

A complete health history is vital to your treatment success. Past injuries, medical issues and personal lifestyle practices like levels of exercise all play a role in how someone heals. By providing this information to your chiropractor, they can better tailor your care to your specific needs.

Confirming their credentials, like a Doctor of Chiropractic degree and specialties, guarantees trust in their knowledge.

5. Review Scientific Evidence And Outcomes

Research backs chiropractic’s positive impact on back pain, sport injuries and more. Nearly every athlete was back to the normal range of motion and pain-free immediately after treatment.

As chiropractic becomes more accepted and utilized within sports medicine, evidence-based practices only further confirm its benefits for recovery.

How Chiropractic Prevents Sports Injuries

Chiropractic care is not just about addressing existing issues; it plays a proactive role in preventing sports injuries by focusing on the root causes of imbalances and potential weaknesses in the body. Regular chiropractic visits, especially from knowledgeable sports chiropractors, ensure that athletes can maintain peak performance while minimizing the risk of injury through targeted assessments and personalized treatment plans.

Thorough Physical Examinations

Chiropractors conduct detailed physical evaluations, examining posture, flexibility, and strength to identify areas of concern. For example, they may detect subtle alignment issues or muscle tightness that could lead to strains during intense activities.

By understanding these patterns, treatment plans are tailored to address individual needs, such as preventing Achilles tendon strains. Regular assessments allow athletes to stay ahead of potential problems, ensuring ongoing musculoskeletal health.

Routine Spinal Adjustments

Regular spinal adjustments are vital to ensure everything is working smoothly. When we have misaligned vertebrae, it can put us at risk for injury due to interrupted nerve signals and limited mobility.

Chiropractors apply non-invasive techniques to address these problems, improving overall athletic performance. For avid runners, regular spinal care enhances both balance and coordination to help avoid damage to the lower extremities.

Regular visits over time produce lasting benefits and can go a long way in keeping athletes at top performance.

Improving Flexibility And Movement

Flexibility is one of the main pillars of injury prevention. Chiropractors will frequently include stretches and exercises in a treatment plan, including hamstring stretches and hip flexor stretches.

These special techniques increase proper joint mobility, making sports injuries less likely when an athlete makes that sudden turn, twist, or jump. Athletes who make flexibility an important part of their regimen will find themselves with a better range of motion, leading to more fluid movement without the pain of injury.

Balancing Muscle Groups

Additionally, muscle imbalances prevent optimal performance and put you at a higher risk for injury. Chiropractors can help prevent these injuries by focusing on strengthening underdeveloped or overworked muscles like the quadriceps or hamstrings.

Simple strength training exercises, plus regular chiropractic adjustments, help to strengthen muscle imbalances and maintain equilibrium, preventing frequent injuries such as ligament tears. When all the muscles are balanced, the body will perform at peak potential while reducing the strain from rigorous training.

Proactive Injury Prevention Strategies

As for prevention, chiropractors put a big focus on preventative care—like having athletes warm up, cool down, and stay hydrated. They prescribe specific drills to build muscular support around more vulnerable structures—including the tibia in runners—dissipating stress on the lower legs.

By spotting poor movement patterns like knock-knees right from the start, chiropractors are ensuring that athletes aren’t putting in extra mileage. Combined, these strategies create a foundation for lifelong health and resilience to injury.

Increased Body Awareness

Chiropractic care increases proprioception. It enhances an athlete’s awareness of their own body and how it moves through space. Staying in tune with one’s body helps avoid injury from overextending oneself and noticing the early warning signs of an imbalance.

Mindfulness techniques, which chiropractors are well-equipped to recommend, further hone this awareness, allowing athletes to avoid injury while practicing or competing.

Chiropractic VS. Traditional Medicine

When deciding between sports injury chiropractic care and traditional medical approaches for sports injuries, it’s important to understand how each method works and what it offers. Though both possess unique strengths, which one is right for you will largely depend on your particular needs, personal preferences, and overall recovery objectives.

Unlike traditional medicine, chiropractic care aims to focus on holistic treatment by treating the root cause of pain or dysfunction instead of just the symptoms. Chiropractic care places emphasis on non-invasive, drug-free treatment methods. Unlike traditional medicine, which treats injuries primarily through medication, physical therapy, or surgery, chiropractic utilizes a combination of spinal adjustments, soft tissue therapy and exercise to return mobility and eliminate pain.

A qualified sports chiropractor can help you remedy misalignments in your spine. This specialized treatment can address chronic pain and restore your mobility, allowing you to regain function without medication or invasive procedures. The individualized, hands-on approach of chiropractic care with a focus on wellness often results in high patient satisfaction and well-being.

From an economic standpoint, many athletes appreciate chiropractic treatments for their cost-effectiveness. These noninvasive, holistic treatments provide an exceptional option for handling frequent sports injuries like sprains and strains, in addition to work-related injuries. This research indicates that 80% of workers who use chiropractic care experience significant results.

These benefits, such as reduced sports injury recovery time and more rapid return to normal activities, are especially important to patients. Traditional medical care offers the most sophisticated diagnostic tests and therapeutic interventions. These complementary treatment modalities include imaging, prescription medications, and surgical interventions if indicated.

It is especially powerful for acute, life-altering trauma that needs urgent or highly specialized care. It’s only through pairing chiropractic care with traditional medicine that a true solution emerges. Chiropractors improve medical treatments with natural methods.

Choosing The Right Sports Chiropractor

Choosing a sports chiropractor involves more than simply locating a nearby practice; it requires understanding their credentials, compatibility, and treatment techniques to ensure optimal recovery tailored to your specific athletic needs. Here, we demystify the key factors to help you make an informed decision about your sports injury rehabilitation.

Verify Credentials And Experience

So it’s important to verify a chiropractor’s credentials. Watch for the DC designation and state licensure. In addition to these broader credentialing considerations, look first to those who have experience treating common sports injuries, from ACL tears to Achilles tendon pain.

Specialized training in sports medicine or certifications from organizations such as the American Chiropractic Board of Sports Physicians reflects their expertise. Inquire about continuing education to make sure their knowledge of specialty treatments such as laser therapy or advanced rehabilitation techniques is as up-to-date as possible.

Clinics that have advanced technology for post-surgical care like knee replacement therapy are a good sign too.

Read Patient Reviews And Testimonials

When in doubt, patient feedback is always a great resource to turn to. Customer reviews can often provide a glimpse into a chiropractor’s aptitude, bedside manner, and the overall atmosphere of their practice.

Testimonials from athletes recovering from injuries can highlight success stories, such as a swift return to sports after tailored care. Peers and ATs can make helpful referrals. Their candid observations bring home the ability of a skilled chiropractor to navigate serious, complex injuries.

Schedule An Initial Consultation

An initial consultation allows you to discuss injuries and assess compatibility. Expect the chiropractor to perform a detailed evaluation, propose treatment options, and answer questions about costs or insurance, including Medicare or Humana coverage.

Clinics that offer accessible locations and flexible scheduling often support better adherence to recovery plans.

Understand Their Treatment Approach

The best chiros will give you a customized treatment plan. Inquire about their implementation of other techniques such as physical rehabilitation therapies integration or bone stimulation.

Regular communication can help make sure your treatment goals match up with your expected timeline for recovery.

Ask About Their Training And Skills

Sports chiropractors possess unique expertise in sports injury chiropractic care, focusing on effective long-term recovery and re-injury prevention. Their dedication to ongoing education reflects a commitment to providing you with superior chiropractic care.

What To Expect During Treatment

The process of receiving chiropractic care for sports injuries is straightforward, but flexible to accommodate your needs. Your treatment often starts with a thorough functional examination, during which the chiropractor looks at your injury, movement patterns, and overall biomechanics.

This is an important first step. If that’s done, then the care plan can be developed specifically for your condition, not just based on a broad population-level scheme. For example, a runner with knee pain may be treated in a way that optimizes hip alignment and returns balance to the muscles.

At the same time, a tennis player with shoulder problems can focus on improving joint mobility and inflammation.

During appointments, chiropractors use a myriad of methods to focus on pain relief and restoration of health. Family chiropractic spinal manipulation improves spinal alignment and alleviates irritation of the spinal nerves.

At the same time, electrical stimulation relaxes tight muscles, reducing the pain signals they send. Dry needling is one of the most effective techniques, particularly for calming inflammation and complex tissue release.

These effective treatments work to resolve the symptoms and the underlying causes of your injury. Together, they get you back to health faster and get you back to your highest level of performance.

Your input is an essential contributor to making the treatment process better. This way the chiropractor can respond with different techniques, pressures, or depths.

Through open communication, the chiropractor is able to give you the best experience possible. If some of these motions are too vigorous or not doing the trick, say so!

This allows the practitioner to modify techniques to improve your comfort and outcomes. This personalized and collaborative approach means that each session is tailored to where you are and what you’re working toward.

Athletes are invited to engage as much as possible to share their experiences every step along the treatment journey. Talking about your experience, in-session, and post-session, can reveal discoveries you’re making about your body and your healing journey.

This continuous discussion increases the quality of care flow. It fosters an encouraging atmosphere that validates your worries and goals.

Integrating Chiropractic With Other Therapies

Integrating sports chiropractic care with other therapeutic modalities can help create a comprehensive recovery blueprint for sports injuries. This combination addresses acute pain in a powerful, holistic way while enhancing athletic performance through its emphasis on the overall neuromusculoskeletal system.

Athletes understand the impact that sports injury rehabilitation can make. When used in conjunction with physical therapy or nutritional guidance, it addresses movement patterns, muscle imbalances, and day-to-day habits that may be contributing to injury. A sports chiropractor works alongside a physical therapist to properly align the spine. Together, they build a series of exercises to support those discovered muscles, creating a more stable and resilient body outfitted for movement.

The combination of chiropractic care and physical therapy is what makes these treatments especially beneficial for athletes. By adjusting the spine and joints, chiropractic care can help to take pressure off of nerves and restore functionality throughout the body. Physical therapy focuses on specific exercises to rebuild strength and flexibility.

Combined, these therapies not only speed up sports injury recovery but also lower the chances of future injuries. For instance, a judo athlete can improve grip strength through cervical spine manipulation, as studies have already demonstrated. Simultaneously, physical therapy is essential in conditioning their growing muscles for long-term correction.

An integrated or transdisciplinary approach is essential and can be profoundly transformational for the care of athletes. Chiropractors in Hong Kong, for instance, work with sports associations like the Wrestling Association and Baseball Association to provide tailored care for athletes. Chiropractic care is highly respected in the world of sports medicine and is becoming more inclusive as standard practice within the United States.

At the same time, China’s absolutely aware of this as well, with the help of the sports industry gold rush. This level of collaboration really showcases the way that chiropractic approaches can address multifaceted problems, like neck pain associated with VA kinking. It enhances athletic performance and helps recovery occur faster.

Key Takeaways For Athletes

Chiropractic care offers targeted support for athletes dealing with sports injuries, focusing on the musculoskeletal system to promote recovery and maintain long-term health. By correcting underlying problems such as joint misalignments, muscle tightness and nerve irritation, it minimizes pain and restores mobility.

Such as chiropractic adjustments, which can alleviate lower back stress from weightlifting or shoulder injury from repetitive swimming strokes. These treatments tend to work in tandem with other treatments, creating a holistic therapy plan that promotes healing more quickly without the need for surgery.

Regular check-ups and proactive care helps prevent an athlete getting hurt before it even happens. We all know how athletes like to test the limits of their bodies. Even slight imbalances or overuse can rapidly turn into major issues down the line.

Regular chiropractic care can catch and address these concerns earlier on to keep your joints more stable and flexible. There are a lot of benefits that a runner can receive through spinal adjustments. These adaptations promote correct movement and decrease incidences of knee or hip injuries that can develop from altered gait mechanics.

This proactive approach helps athletes maintain optimal performance over time while reducing the risk of training-related downtime. Our athletes’ musculoskeletal health is often underestimated, yet it is key to an athletic career. When you prioritize the care of everything from your spine to your joints to your muscles, it shows in your strength, endurance, and agility.

Imagine a tennis player relying on precise movements and quick reflexes. Maintaining optimal musculoskeletal function ensures they can perform at their peak. Chiropractic care promotes homeostasis in your body. It aids in athletic recovery and promotes physical function, which can improve on-field or court performance.

Going with chiropractic care is an important choice that needs to be made with an informed mind. Being clear about your situation and working with a credentialed expert makes it more likely that the treatment will be on target with your objectives.

Whether you’re getting over a sprain or prevention, a specific arsenal goes a long way. It helps you to maximize your benefits and minimize risks for optimal performance improvement.

Conclusion

Determining whether chiropractic care is right for your specific sports injury comes down to understanding your specific needs and long-term goals. It provides a fresh perspective with hands-on solutions that center on improving movement, restoring alignment, and relieving pain. Athletes swear by its effective use to promote recovery, prevent the occurrence of new injuries, and maintain their bodies in an optimal performance state. The key is finding a chiropractor who understands sports injuries and works with you to create a plan that fits your lifestyle.

Give it some thought before making a decision. Consider how it works in conjunction with other treatments and your overall budget. If you’re ready to give it a try, begin with an initial consultation and come prepared to ask questions. Whether your future goal is playing the next season or simply walking without pain, getting the right care now is crucial to moving toward success.

Frequently Asked Questions

1. What Is Chiropractic Care?

Chiropractic care, particularly sports chiropractic care, effectively addresses the body’s musculoskeletal system, especially the spine. It employs a combination of spinal manipulation, manual therapies, and other treatment techniques that restore mobility, reduce pain, and support optimal recovery.

2. Can Chiropractic Care Help With Sports Injuries?

The short answer is yes, sports injury chiropractic care can help with many of the most common sports injuries, including sprains, strains, joint pain, and back pain. It aids in promoting quicker sports injury recovery, decreasing inflammation, and returning lost mobility.

3. Is Chiropractic Care Safe For Athletes?

Chiropractic care is a safe and effective treatment option for sports injuries, especially when performed by knowledgeable chiropractors. This non-invasive, drug-free approach is personalized to each athlete, making it an exceptional choice for sports injury recovery and comprehensive rehabilitation.

4. How Does Chiropractic Care Help Prevent Sports Injuries?

Chiropractors are skilled at improving joint function, muscle balance, and flexibility, making them essential for sports injury chiropractic care, which helps prevent overuse injuries and enhances athletic performance.

5. Should I Choose Chiropractic Over Traditional Medicine For Sports Injuries?

Chiropractic care is not a replacement for traditional medicine, but it is a perfect complement.

When to see a doctor? For acute injuries, see a medical doctor before considering chiropractic care. Chiropractors are perfectly positioned to treat chronic pain, work on rehabilitation, and focus on injury prevention.

6. What Should I Expect During Chiropractic Treatment?

Look forward to a customized evaluation and sports injury chiropractic care, including hands-on chiropractic manipulation and suggestions for physical therapy exercises to stretch or strengthen impacted areas.

7. Is Chiropractic Care Covered By Insurance?

Most insurance plans cover chiropractic care services, but it deeply varies. Confirm with your provider what benefits, co-pays, or other restrictions apply for sports injury chiropractic care.