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Chiropractic Care

A system of integrative medicine based on the diagnosis and manipulative treatment of misalignments of the joints, especially those of the spinal column, which are held to cause other disorders by affecting the nerves, muscles, and organs.

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Infrared Sauna & Private Hot Yoga

Our full-spectrum yoga infrared sauna combines the beneficial infrared therapy rays with the therapeutic greatness of visible light through color light therapy in each session. Some of the benefits that come from infrared therapy are as follows

  • Weight Loss & Increased Metabolism

  • Temporary Muscle Pain Relief

  • Better Sleep

  • Detoxification

  • Improves Appearance of Cellulite

  • Ease Joint Pain and Stiffness

  • Stress and Fatigue Reduction

  • Improves Skin

Miss your HOT YOGA Classes? Come for a video guided, Private Hot Yoga session in our sauna, enjoy being mask less, in a safe clean environment able to enjoy Hot Yoga once again!

$60 - 40 minute session

$100 - 80 minute session

For consultation or appointment

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Celluma Light Therapy

Low-level-light therapy or photobiomodulation is based on Light Emitting Diode (LED) technology and is the application of light energy to the body for therapeutic benefits. It promotes a natural photobiochemical reaction similar to the process of plant photosynthesis. The energy delivered by the LEDs has been shown to enhance cellular metabolism, accelerate the repair and replenishment of damaged skin cells, as well as stimulate the production of collagen — the foundation of healthy, smooth skin. Research has shown that LED light therapy may help smooth skin texture, improve skin firmness and resilience, increase lymphatic system activity, reduce pain and inflammation, restore skin’s natural cellular activity, and reduce the appearance of fine lines, wrinkles, and superficial hyperpigmentation. 

** complimentary when added into massage reservation

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Fire Cupping

Fire cupping, often known simply as cupping, is a therapeutic technique associated with Eastern medicine. It involves the application of heated cups to the body, creating a seal which pulls the skin into the cup slightly. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

** complimentary when added into massage reservation

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Massage Therapy

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

$120 - 60 minute session

$165 - 90 minute session

** additional service modalities added at no extra charge 

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The Theragun uses a soft, blunt tip to provide a high frequency deep massage to the muscles.

The tip of the massage gun touches and retracts from a person’s body 40 times a second, delivering a percussive massage that reaches 16 millimeters into the muscle.

The Theragun works by blocking pain signals to the brain and increasing circulation to the muscles. While a person can use the Theragun by themselves, a trained massage therapist can use the Theragun on precise muscle restrictions to help enhance the outcome of the session.

** complimentary when added into massage reservation

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Guasha Scraping

Gua sha or kerokan, is part of traditional Chinese medicine in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery.

** complimentary when added into massage reservation

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Hot Stones

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are a manifold of variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Stone massages are primarily used to alleviate physical pain issues, however, are also used to promote emotional and spiritual wellbeing in practice.

** complimentary when added into massage reservation

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Hot Stone Massage
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