Services 

Chiropractic Care

A system of integrative medicine based on the diagnosis and manipulative treatment of misalignments of the joints, especially those of the spinal column, which are held to cause other disorders by affecting the nerves, muscles, and organs.

For more information or to schedule visit   http://drtomkano.com/

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Skin Care and Waxing

All facials and treatments are result driven and include a recommended home care routine to facilitate the best possible results

Hair should be a ¼ to ½ inch long for best results. Waxing is not recommended for clients using Accutane, Retin-A, Renova, Differin or other skin thinning medications.

$60 - 30 minute session

$110 - 60 minute session

For consultation or appointment 

www.tiffanysskincare.com

Facial

Celluma Light Therapy

Low-level-light therapy or photobiomodulation is based on Light Emitting Diode (LED) technology and is the application of light energy to the body for therapeutic benefits. It promotes a natural photobiochemical reaction similar to the process of plant photosynthesis. The energy delivered by the LEDs has been shown to enhance cellular metabolism, accelerate the repair and replenishment of damaged skin cells, as well as stimulate the production of collagen — the foundation of healthy, smooth skin. Research has shown that LED light therapy may help smooth skin texture, improve skin firmness and resilience, increase lymphatic system activity, reduce pain and inflammation, restore skin’s natural cellular activity, and reduce the appearance of fine lines, wrinkles, and superficial hyperpigmentation. 

$60 - 30 minute session

$110 - 60 minute session

** complimentary when added into massage reservation

Click here to schedule 

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Fire Cupping

Fire cupping, often known simply as cupping, is a therapeutic technique associated with Eastern medicine. It involves the application of heated cups to the body, creating a seal which pulls the skin into the cup slightly. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

$60 - 30 minute session

$110 - 60 minute session

** complimentary when added into massage reservation

Click here to schedule 

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Massage Therapy

Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain.

$110 - 60 minute session

$150 - 90 minute session

** additional service modalities added at no extra charge 

Click here to schedule 

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Personal Training, Coaching and Fitness Nutrition

A personalized program that builds in accountability and community support to cultivate new behaviors around eating and weight-loss.

This is a comprehensive weight-loss system for people who want accountability, expert guidance, community, and results. 

LIVE ONLINE EXERCISE CLASSES

Workout in your home, your backyard, where ever you choose!

This is a fun way to get a good workout.  Classes combine HIIT, circuit, strength training, cardio and yoga -  all via Zoom so you can get that class camaraderie in the comfort of your own space.

For more information or to schedule

visit www.contracostafitness.com

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Guasha Scraping

Gua sha or kerokan, is part of traditional Chinese medicine in which a tool is used to scrape people's skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff or injured muscle areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing and recovery.

$60 - 30 minute session

$110 - 60 minute session

** complimentary when added into massage reservation

Click here to schedule 

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Hot Stones

The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of a number of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. There are a manifold of variations and techniques used in the application of stone massage therapy, deriving from a variety of traditional practices. Stone massages are primarily used to alleviate physical pain issues, however, are also used to promote emotional and spiritual wellbeing in practice.

$60 - 30 minute session

$110 - 60 minute session

** complimentary when added into massage reservation

Click here to schedule 

Hot Stone Massage