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How do you use essential oils?

You hear about essential oils, and it seems like they are everywhere. But have you ever considered the quality of those oils you see sitting on supermarket shelves?

doTERRA's state-of-the-art lab uses the most advanced testing methods to verify the purity and potency of its essential oils. ... Utilizing its own facilities, as well as trusted third-party labs, doTERRA essential oils undergo the Certified Pure Therapeutic Grade (CPTG) process to ensure that customers receive the highest quality oil, every time.

Do you have oils? How are you using them?

I tend to find myself in a routine of how I am using my essential oils. I find myself opting to diffuse more often because it is one of the simplest methods of use. This week we will be highlighting the application methods for essential oil use.

Due to continual research being done on essential oils, more application methods are being developed. The three methods dōTERRA recommends for using essential oils is aromatically, topically, and internally. Essential oils have a powerful effect on the limbic system when used aromatically. Topical application is commonly used on specific target areas for quick absorption. When used internally, essential oils enter the bloodstream and are distributed throughout the body.

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